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Letting Go of Anger

by Ron Potter-Effron and Pat Potter-Effron...$16,95 (each)

 

Anger is a natural part of the human condition, but it isn't easy to handle. And when people don't handle it well, the harm they do isn't always visible. This book identifies 10 anger styles--the most common ways that people express or disguise anger, each with its own unique strengths and weaknesses. Through revealing self tests and real life examples, readers learn how to recognize their own style and what they can do if they feel stuck in that style.


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